HAIRSTYLIST
THE METAMORPHOSIS HAIR EDIT
Professional haircare, curated by Kate.
Your guide to beautiful, healthy hair between appointments. Explore my favorite products, handpicked for your hair's unique needs.
Your haircare routine, simplified.
Great hair doesn't require a complicated routine. I've gathered my tried-and-true favorites to help you find exactly what your hair needs without the guesswork.
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WHAT DOES YOUR HAIR NEED?
Find your perfect match. Choose your biggest hair concern to discover my favorite products.
The Everyday Essentials
Beautiful hair doesn't need a complicated routine. Start with these four essentials and customize from there.
SHAMPOO + CONDITION
R+Co Television
My everyday favorite for most hair types.
TREAT
Kevin Murphy Hydrate Me Masque
Extra moisture when your hair needs it.
PROTECT
Kevin Murphy Everlasting.Color Leave-In
Color care + heat protection.
FINISH
Olaplex No. 7 Bonding Oil
Softness, shine + protection.
SHAMPOO + CONDITIONER
The foundation of a great hair routine starts in the shower. Choose your shampoo based on what your hair needs, then pair it with a conditioner for your desired results.
DRY + THIRSTY
R+Co Atlantis
Moisture + softness for dry hair.
FINE + FLAT
Verb Ghost
Lightweight care without the heaviness.
WEAK + DAMAGED
R+Co On A Cloud
Strengthening care for fragile hair.
EXTRA MOISTURE
Kevin Murphy Hydrate Me
A nourishing duo for thirsty hair.
NEED EXTRA SMOOTHING?
R+Co Bel Air Conditioner - For softer, smoother, more manageable hair.
SHOP BEL AIR →
GIVE YOUR HAIR A LITTLE EXTRA LOVE
Sometimes your hair needs a little more than your everyday conditioner. Whether you're craving moisture, strength, or extra nourishment, there's a treatment for that.
DRY + DULL
R+Co Television Masque
Softness, hydration + shine.
WEAK + FRAGILE
R+Co On A Cloud Masque
Strengthening + repair.
EXTRA NOURISHMENT
Kevin Murphy Young.Again Masque
Rich care for dry, stressed hair.
A LITTLE PRO TIP
Hair masks are an extra treatment, not something you need every wash. Start with once a week or as needed, following your product's directions. Focus on your mid-lengths and ends, especially if you wear extensions.
BLONDE CARE
A little purple goes a long way.
Purple toning products help neutralize unwanted warmth, but overusing them can leave blonde hair looking dull or overly muted.
I prefer toning conditioners or masks when possible, especially for dry or fragile hair.
MY RULE OF THUMB: Use toning products once a week or every other week, as needed. They're treatments - not replacements for your everyday shampoo and conditioner.
MY FAV CONDITIONER
Olaplex No. 5P
Toning + conditioning for blondes.
MY FAV SHAMPOO
K18 Purple Shampoo
For refreshing unwanted yellow tones.
PLATINUM + COOL BLONDES
Keracolor Clenditioner
For maintaining cooler platinum tones.
BRUNETTES + DARK BLONDES
Matrix Brass Off
Blue toning care for unwanted orange warmth.
A LITTLE PRO TIP
Not all brassiness needs purple! Purple helps counteract yellow tones, while blue is better suited for orange warmth. When in doubt, ask me before adding a toning product to your routine.
PROTECT BEFORE YOU STYLE
Good hair starts with protection.
Heat protection is nonnegotiable! I love products that do more than one job, so these favorites help protect your hair while adding moisture, softness, or shine.
MY RULE OF THUMB: Always use heat protection before blow-drying or using hot tools. Check your product's temperature rating and reapply as directed.
COLOR-TREATED HAIR
Kevin Murphy Everlasting.Color Leave-In
Color care + conditioning + heat protection.
SHINE + SOFTNESS
Olaplex No. 7 Bonding Oil
Lightweight shine + heat protection.
DRY + STRESSED HAIR
Kevin Murphy Young.Again Oil
Nourishment + softness + protection.
FINE + LIGHTWEIGHT
Verb Ghost Oil
Lightweight smoothing + shine.
STYLE + FINISH
The finishing touches make all the difference.
Whether you're looking for smooth, frizz-free hair, defined curls, or a little extra shine, these are my favorite products for achieving that fresh-from-the-salon finish at home.
SMOOTH + SLEEK
Kevin Murphy Smooth.Again
Smooths frizz + adds softness.
CURLS + WAVES
R+Co Turntable
Defines curls + controls frizz.
STYLE + CONTROL
R+Co Zipper
Flexible styling + control.
EXTRA SHINE
Kevin Murphy Shimmer.Shine
Adds a beautiful glossy finish.
LOVE A GOOD MULTITASKER?
R+Co Suncatcher - Lightweight leave-in conditioning for softness, moisture, and manageability.
SHOP SUNCATCHER →
BETWEEN WASHES
Fresh hair, without the wash day.
Dry shampoo is one of my favorite ways to refresh your roots and extend your style between washes. These are my go-to formulas for keeping hair feeling fresh without unnecessary heaviness or buildup.
MY PERSONAL FAVORITE
AG Care Dry Shampoo
My go-to for refreshing roots.
MIST FORMULA
R+Co Spiritualized
A refreshing dry shampoo mist.
POWDER FORMULA
R+Co Skyline
Oil absorption + root refresh.
SECOND PICK
Kevin Murphy Fresh.Hair
Freshens roots + absorbs oil.
A LITTLE PRO TIP
Dry shampoo is great between wash days, but it doesn't actually cleanse your scalp. Apply lightly at the roots, allow it to absorb, and brush through. Regular shampooing is still important for a healthy scalp.
WEARING EXTENSIONS?
Beautiful extensions start with the right care.
Most of my recommended products are extension-friendly when used correctly! The secret is keeping oils, masks, and heavy conditioners away from your attachment points while keeping your mid-lengths and ends nourished.
A FEW GOLDEN RULES:
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Keep oils and heavy products away from attachment points.
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Brush gently, starting at the ends.
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Never sleep with wet extensions.
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Protect your hair while you sleep.
For everything you need to know about keeping your extensions beautiful, check out my complete care guide.
WHEN YOUR HAIR NEEDS REPAIR
Stronger hair starts with the right treatment.
Bleaching, coloring, and heat styling can leave hair feeling fragile or compromised. Bond-repair treatments can help strengthen damaged hair, but not everyone needs them.
MY RULE OF THUMB: Choose repair treatments based on your hair's condition, not trends. Follow the recommended frequency, and remember that healthy hair doesn't necessarily need an intensive repair routine.
DAMAGED + COMPROMISED
Olaplex No. 4 + No. 5
Bond-building shampoo + conditioner.
INTENSIVE REPAIR
K18 Molecular Repair Mask
Targeted care for damaged hair.
A LITTLE PRO TIP
More isn't always better! Repair products work best when used as directed. K18 has a specific application routine, so be sure to follow the instructions rather than using it like a traditional conditioner or mask.
START AT THE ROOT
Healthy hair starts with a healthy scalp.
Your scalp deserves just as much attention as your hair! Whether you're dealing with dryness, buildup, or irritation, the right scalp-care routine can make all the difference.
These are a few of my favorite products for giving your scalp a little extra love.
SCALP WELLNESS
R+Co Super Garden Kit
A little extra care for your scalp.
FLAKY + IRRITATED
Dermazen
Targeted care for a troubled scalp.
BUILDUP + REFRESH
R+Co Lost Treasure
A refreshing scalp reset.
DEALING WITH DANDRUFF?
Head & Shoulders Original can be helpful for managing dandruff, but it isn't my first choice for color-treated hair or extensions.
Use as directed, keeping in mind that it may leave some hair feeling dry or affect color longevity.
NOT RECOMMENDED FOR HAIR EXTENSIONS.
DON'T FORGET THE ACCESSORIES
Sometimes the smallest changes make the biggest difference.
Healthy hair isn't just about the products you use. These little everyday essentials help minimize friction, reduce unnecessary damage, and keep your hair looking beautiful between appointments.
BEAUTY SLEEP
Silk or Satin Pillowcase
Less friction + fewer tangles.
SMOOTH + POLISH
Boar Bristle Brush
Smooths hair + distributes natural oils.
GENTLE DRYING
Microfiber Hair Wrap
Absorbs water without rough towel friction.
BEAUTIFUL HAIR, MADE SIMPLE.
You don't need everything on this page. Just what works for you.
My goal is to help you build a routine that keeps your hair healthy, beautiful, and manageable between appointments.
Whether you're looking for more moisture, less frizz, or a little extra love for your color or extensions, I hope this guide makes finding the right products a little easier.
With love,
Kate